Classes

Parent Classes & Support Groups

At We Rock the Spectrum Cedar Rapids, we believe supporting kids starts with supporting the parents and caregivers who love them. That is why we offer free parent classes and a regular Parent Support Group designed to give families practical tools, trusted guidance, and a place to feel understood.

Our parent classes have covered topics like interoception, parent safety basics, picky eating, car seat guidance, and more. Each class is created to help families learn real-life strategies they can use at home, at school, and in the community.

Our Parent Support Group is one of the biggest reasons we opened this gym. Some sessions focus on a specific topic, while others are open conversations with parents who understand the daily wins, worries, and challenges of raising a child with unique needs. We share lived experience, personal research, helpful resources, and support without judgment.

Whether you are looking for answers, connection, encouragement, or simply a room full of people who “get it,” you are welcome here.